Addiction to TV

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Habits & Compulsions

It's so easy to just come home and plonk yourself down in front of the TV and sit there flicking from channel to channel till it's time for bed, but do you feel fulfilled at that? Do you feel satisfied? Do you want to change it? You don't have to feel addicted to TV to feel that it takes too much of your time, and if you want to motivate yourself to do other things instead, this download is perfect for you!