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Self Hypnosis | Hypnosis365

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Self Hypnosis

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This was an interesting session to include in our library, because all hypnosis is of course self hypnosis, but this session has a different purpose to the others.  This session has no therapeutic content, but what it does is teach you how to hypnotize yourself, and we felt that the best way to learn that was to do so whilst in hypnosis! Enjoy!

 

 

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